Hi, as you know by now, I'm Sifu Carter and I am the Founder of Relaxation Is The Key, a better way to start living a stress-less life style. I have been studying various relaxation techniques since 1998 and have been a Sifu since 2004 with the Shen Tao Temple Monastery, Dragon Phoenix Society under 10th Degree Grandmaster Sunyata Saraswati. Upon passing through the Third Gate of Iron, I pledged to uphold my rank with honor and to ban no man or woman by reason of race, religion or creed from my art.
Thank you for taking the time to
find out more about Relaxation Is The Key and Shen Tao Innergy Arts. You being here is proof enough that you are
well on your way to improving quality of your life for yourself, your family,
your community and the world. Please
continue reading on about a little more of what Relaxation Is The Key and Shen Tao Innergy Arts has to
offer.
MEDITATION
Meditation
has sometimes been called the art of listening and not speaking. Certain sound vibrations attune us to our
higher selves, to the Cosmic Pulse. We
encourage you to use the natural sound of the breath to quiet the mind so you
can hear the truth.
PROPER
BREATING
Here
in the West, we have many chronic breathing disorders. Breathing deeply and consciously is the key
to spiritual growth, psychic development, rejuvenation of the body, and sexual
transcendence. Breath is the bridge
between the conscious and subconscious minds.
Let us help you learn to cross that bridge.
EXERCISE
& MOVEMENT
Relaxation Is the Key offers a dynamic system of exercises for those who want results. Combining stretching, isometrics, and Taoist breath
meditations with the three Chinese Internal martial arts of Tai Chi, Hsing Xi,
and Bagua Chang make a program well suited to our present day concerns and needs.
Is You Office Filled With Stress?
We can help!
We work on the knowledge that your needs are of the utmost importance. We are entirely committed to meeting those needs. As a result, a large part of our business referrals are from repeat customers.
You probably have a vision for you and your personal growth. Do you have any Stress Management Safeguards already in place and if so, how effective are they? Are your Safeguards
keeping up with that vision? To stay relaxed in today's fast-paced
electronic world, it would profit a person, as well as a company, to implement relaxation strategies to not only
keep pace with - but to enhance - your personal and/or business growth.
We
have extensive experience in the most effective relaxation techniques being used by anyone, anywhere. No state-of-the-art networking, technology
infrastructure and business growth strategies can possibly work without the human faculty if Kindness & Relaxation. We can design a
step-by-step plan for you to achieve optimum, ongoing
happiness in your life or productivity for your company. Our 1 on 1 consultations will leave you with a feeling of immediate confidence and satisfaction.
We have:
- Fun and Easy Meditations Custom fit for you
- Reiki
- Reflexology
- Qi Gung / "Breath Work"
- Short-term and long-term assistance
- Procurement, set-up and training
- Kung Fu & Tai Chi
- Personal Training & Weight Loss Program
- Ongoing relaxation & anger management support
- Adult Life Coaching
- Youth Mentoring
- Motivational Speeches (no crowd too small, 1 or 1000)
- Youth Workshops on Life Skills and Increasing Self Worth
- INCREASE PRODUCTIVITY @ WORK with "Corporate Relaxation Techniques for the Stressed Out Office" (games & easy techniques that everyone can enjoy)
Sifu Carter (Khayr)
(336) 587-1215
Call us today for a FREE initial consultation!
We appreciate and welcome the opportunity to earn your trust and help you turn your life around.
What: Relaxation Classes
Where: Glenwood Recreation Center, 2010 Coliseum Blvd Greensboro, NC 27403
When: 6-8pm, Tuesday & Thursday (Saturdays by appointment)
Phone: (336) 587-1215
Email: Sifu@relaxationisthekey.com